Happier. Healthier. More Productive.
Personal coaching to achieve the life you were meant to live.
What is Coaching?
Coaching is the collaborative relationship between you and I focused on achieving a positive outcome for you.
Coaching isn’t therapy. Therapy focuses on solving emotional and mental issues. We focus on improving your life by changing your daily actions.
Coaching isn’t a friendship. Our sessions are structured and focused on specific improvements and results.
If you’ve ever played sports, then you’ve experienced Coaching. As your coach, I ensure you are supported and challenged without bias.
Habits vs Routines
Habits are regular and subconscious behaviors that can be created to improve your life.
However, I believe that changing habits isn’t enough, as happiness, productivity and health can’t be achieved subconsciously.
Enter Routines.
Routines are regular behaviors that require conscious thought.
And it’s impossible to grow subconsciously, so we must decide every time we desire growth.
You choose to show up for your workout.
You choose to read that book.
You choose to prepare for your day.
Routines are the key to growth, not habits.
So, I’m the coach who helps you create or change routines to improve happiness, productivity and health.
The difference is simple…
A behavior that happens automatically.
A behavior that requires a choice.
Make it stand out.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Habits are regular and subconscious behaviors that can be created to improve your life.
However, I believe that changing habits isn’t enough, as happiness, productivity and health can’t be achieved subconsciously.
Enter Routines.
Routines are regular behaviors that require conscious thought.
And it’s impossible to grow subconsciously, so we must decide every time we desire growth.
You choose to show up for your workout.
You choose to read that book.
You choose to prepare for your day.
Routines are the key to growth, not habits.
So, I’m the coach who helps you create or change routines to improve happiness, productivity and health.
The difference is simple…
A behavior that happens automatically.
A behavior that requires a choice.
“The program has given me more confidence that I will reach the goal I’ve set because there is a strategy in place, a structure to follow, and an accountability partner that will ensure success.”
- Chris, partner at a regional architecture firm
BENEFITS OF COACHING
Collaboration. Successful people have help. I provide partnership to work on the tough challenges.
Structure. I have designed a structure to ensure you feel secure while implementing changes to your daily life.
Accountability. I hold you accountable to intentions and aspirations.
Unbiased Praise. Genuine celebration of your progress.
Open Dialog. Share what’s on your mind without fear. No judgement.
Short-term commitment. My programs range in duration to meet your needs, with the shortest lasting only 3 months.
Goal-oriented. We measure your progress within 1 month.
Flexibility. Coaching isn’t consulting. We navigate a pathway to success that works for your context.
Results of Coaching
Happiness. Align your interests and aspirations to guarantee happiness.
Professional Success. Accelerate your career with increased productivity, vision, and impact.
Healthier Lifestyle. Wake-up with physical and mental energy.
Effectiveness. Hard work is good. But smart work is better. Create a clear pathway to success without wasteful effort.
Achieve Potential. Unleash the best version of yourself.
New Mindsets. Learn, or re-learn, mental models that sustainably reinforce your growth.
Confidence. Feel a sense of confidence like you’ve never felt before.
“Whatever it is, the way you tell your story online can make all the difference.”
Level Up
Success=fun. But more success is way more fun. The person you are today likely isn’t the person you want to be for the rest of your life. You’ve got sales to make, pounds to shed, goals to achieve. Ditch cruise control and build a new engine that’ll help get you there.
Fuel Your Fire
You’ve experienced success. Now it’s time to double down. Investing in the right routines and habits creates daily dividends of success that pay off over a lifetime. Hard work got you to where you are today—the rest of the race is about doing the right work the right way.
Own Your Success
Future-proof your future self. Together, we will create a meaningful strategy that aligns your core values with your desired outcomes. Recognize the limitations that have held you back up to this point, and move forward with a sense of confidence, clarity, and purpose.
Inaction is expensive. Make the call.
It doesn’t cost anything to learn more. Book time with Austin to get all of your questions answered and determine if coaching can help you achieve your goals.
“As humans, we often associate habits with something negative that we need to break. Austin’s coaching helped me realize that good habits are just as easy to form and much more rewarding.”
- Paul, agency founder
